Welcome to week 2 of the HealthyGirl.org BookClub featuring on my book, Food: The Good Girl’s Drug! I wanted to talk about something in Chapter 1 again today—but… read
Welcome to week 2 of the HealthyGirl.org BookClub featuring on my book, Food: The Good Girl’s Drug! I wanted to talk about something in Chapter 1 again today—but… read
Regular readers probably know that my book, Food: The Good Girl’s Drug, came out last Tuesday. For those of you who haven’t had a chance to have a… read
So, imagine you realize you have an eating problem and finally decide to seek help. You go through some intensive therapy—maybe even in-patient—but when it’s over,… read
There have been times in my recovery from binge eating disorder that certain trigger foods were off limits. In order to make myself feel safe, and reduce the… read
Hi guys. HealthyGirl.org reader Rachael, 21, left a comment this morning that I just had to share with you—and ask you to please weigh in on: Can someone… read
Yesterday I was eating dinner with my Mom and Dad and the topic came up of my writing posts for Healthygirl.org. Between bites of roasted chicken, my Dad… read
Today I’d like to share a letter from one of the youngest HealthyGirl.org readers I’ve talked to in a while: Yuki, who’s just 15. Please feel free to… read
I almost burst into tears on the subway on my way to work yesterday morning. There was a woman on the train sitting across from me, looking uncomfortable perched… read
The most recent draft of the Diagnostic and Statistical Manual of Mental Disorders lists Binge Eating Disorder as an official eating disorder of its own. It used to… read