Posts tagged emotional eating

How Do <i>You</i> Describe Your Issues With Food? [HealthyGirl BookClub]

How Do You Describe Your Issues With Food? [HealthyGirl BookClub]

Welcome to week 2 of the BookClub featuring on my book, Food: The Good Girl’s Drug! I wanted to talk about something in Chapter 1 again today—but… read 

Talking to Family About Their Relationship to Food

Yesterday I was eating dinner with my Mom and Dad and the topic came up of my writing posts for Between bites of roasted chicken, my Dad… read 

Anxiety, Anger, Making a Mistake or Hunger—What Are Your Biggest Binge Triggers? Book Club [previous posts] One of my favorite parts of Cynthia Bulik’s book, Crave, is Chapter 4 where she explains the “eating profiles” she’s discovered over the years… read 

How Does Bingeing Affect Your Relationships With Other People?

New reader Veronica, 29 (welcome!) left a comment for me the other day about a topic I haven’t touched on yet: How bingeing and extra food effects… read 

Does Trying to Control Your Emotions Lead to Out-of-Control Eating?

I don’t know about you guys, but when it comes to things like emotions, I’m a bit of a control freak. I’m not necessarily afraid of feeling things… read 

Real Story: Are Those Ho-Hos Calling My Name?

Thank you to reader Stacy, 22, for sharing this tale of  emotional eating and very loud little Ho-Hos. Have you ever felt like a food was calling… read