Posts tagged Esther Kane

Part of Being Sane About Food is Enjoying Eating!

At one point in my recovery, I thought that I had to give up my enjoyment and the real joy I took in food and flavors in order… read 

Do You Sneak-Eat? Why It's Important to Keep Your Food on the Up and Up

This morning as I was getting ready to write today’s post, I was reading through some guest blogs that eating disorders therapist Esther Kane, MSW, sent over for… read