Posts tagged reader letter

How Does Bingeing Affect Your Relationships With Other People?

New reader Veronica, 29 (welcome!) left a comment for me the other day about a topic I haven’t touched on yet: How bingeing and extra food effects… read 

What's Your Advice For This Binge-Eater?

Hi all. This 20-year-old reader sent me an e-mail asking not only for my help, but for all of yours. She feels really stuck in a cycle… read 

What To Do When Diets Stop Working

“For every diet there is an equal and opposite binge.” —Geneen Roth Most emotional eaters or binge eaters get to a point where their old faithful quick-fix—dieting—stops working.… read 

Thank You To The Reader Who Saved My Night

Even though I’ve never met any of you, reading your comments and emails makes me feel like I’m getting to know you bit by bit. You guys are… read