Posts tagged healthy foods

Peer Pressure to Eat (or Drink) Things You Don’t Want

“Let’s order a buffalo chicken calzone!” “Uhh, well, I don’t know, I don’t think….” “C’mon, split one with me! You know you want to, they’re SO good.” “Umm,… read 

"Little Victories" Friday!

By now, you probably know what to do, but just in case you have missed out on the greatness that is “Little Victories” Fridays, you can check out… read 

What Does A Healthy Day of Eating Look Like?

When I was in my diet/binge mindset (from the ages of 15 to 25 or so), I thought there was one right way to eat. I believed down… read