Featured Posts

The Fuzzy Line Between a Craving and a Habit

Even if Your Body Doesn't Change Much, You Will Love it More When You Recover

Do You Judge Other Women's Eating Habits?

Browse All Posts →

Latest Comments

  • pam keith: Hey, I really enjoyed spending this past week with you! Even more so reading about what keto pills work the best! You're such an inspiration! I
  • Sarah:
  • Sarah: I've just woken up after enjoying a glass of wine which turned into a lot of wine and then binge eating everything, everything.... In
  • Nathalie: I'm a bulimic, and I eat things out of the trash too sometimes... What helps me is to put dish soap on the food, like say I ate a lot of