Well, hello everyone! This is the first new HealthyGirl.org post since June when I was seven months pregnant. Thanks for being patient with the spotty contact as I… read 
Category: “Little Victories”
A Christmas Lesson: The Difference Between Eating Too Much and “Bingeing”
A Picture of Hope For Anyone Who Thinks They Will Never Be Normal About Food
When I was making coffee this morning, I looked over at the fruit bowl on the counter and was suddenly struck by a wave of gratefulness. In addition… read
Why Weight Ups and Downs Don't Matter As Much As You Think
We like to talk about little victories here at HealthyGirl.org—but I’ve realized a victory lately that is anything but little. (At least it seems that way to me!) Here… read
"Little Victories" Back In Action
Holy moly, we haven’t had a “Little Victories” post in quite some time (no one’s fault but mine!), so I thought it was high time we got back… read
What "Little Victories" Have You Had Lately?
We haven’t had a Little Victories post in a while—and it’s time! “Little Victories” are what we here at HealthyGirl.org like to call the small (yet important) steps,… read
Does Trying to Control Your Emotions Lead to Out-of-Control Eating?
I don’t know about you guys, but when it comes to things like emotions, I’m a bit of a control freak. I’m not necessarily afraid of feeling things… read
Little Victories Friday! How Helping Someone Else Helps You, Too
Wow, where did February go? The introduction of Little Victories to get sane about food was in early January, but it’s starting to feel like a long time… read
"Little Victories" Friday!
By now, you probably know what to do, but just in case you have missed out on the greatness that is “Little Victories” Fridays, you can check out… read
"Little Victories" Friday!
How has the week been for you? Whatever the week has been like for you, hopefully you are able to appreciate or recognize some Little Victory in your… read
"Little Victories" Friday!
Happy Friday! It’s the end of the first week of February, so I thought it would be a good time for a “Little Victories Friday!” For readers who… read