Category: HealthyGirl.org Book Club

Have You Ever Choosen Food Over People? [HealthyGirl.org BookClub]

Have You Ever Choosen Food Over People? [HealthyGirl.org BookClub]

Happy BookClub day! I’m so sorry for missing the last two weeks of posts (see why). But I’m here now, so let’s keep going with Food: The Good… read 

How Do <i>You</i> Describe Your Issues With Food? [HealthyGirl BookClub]

How Do You Describe Your Issues With Food? [HealthyGirl BookClub]

Welcome to week 2 of the HealthyGirl.org BookClub featuring on my book, Food: The Good Girl’s Drug! I wanted to talk about something in Chapter 1 again today—but… read 

What is Your Weight, Food, and Body History Like? [HealthyGirl BookClub]

What is Your Weight, Food, and Body History Like? [HealthyGirl BookClub]

Today’s the first day of the HealthyGirl.org BookClub featuring on my book, Food: The Good Girl’s Drug! For those of you who haven’t had a chance to get… read 

New HealthyGirl.org BookClub Starts May 13! Plus, Free Copies of Food: The Good Girl’s Drug

The last HealthyGirl.org BookClub was ages ago. But now it’s starting up agan, this time using my new book, Food: The Good Girl’s Drug. Each Friday starting May… read 

What Exactly Counts as a Binge—And Are All Bingers “Overweight”? [book excerpt]

What Exactly Counts as a Binge—And Are All Bingers “Overweight”? [book excerpt]

Part 3 of the excerpt from my book Food: The Good Girl’s Drug. Enjoy! Are all binge eaters or emotional overeaters overweight? Not at all. This is a huge misperception… read 

Why Don’t More People <i>Talk</i> About Binge Eating? [book excerpt]

Why Don’t More People Talk About Binge Eating? [book excerpt]

Today, part 2 of the condensed Chapter 1 excerpt from my new book, Food: The Good Girl’s Drug. (Tomorrow’s installment: Are all bingers overweight?) There are literally millions… read 

Would Someone Please Explain Why I Can’t Stop Eating? [book excerpt]

Would Someone Please Explain Why I Can’t Stop Eating? [book excerpt]

Regular readers probably know that my book, Food: The Good Girl’s Drug, came out last Tuesday. For those of you who haven’t had a chance to have a… read 

Eating Breakfast Could Help You Feel Saner About Food Today!

HealthyGirl.org Book Club [previous posts] Breakfast always seems to be one of the most talked about meals, especially among health professionals, and Dr. Bulik has devoted all of Chapter… read 

Anxiety, Anger, Making a Mistake or Hunger—What Are Your Biggest Binge Triggers?

HealthyGirl.org Book Club [previous posts] One of my favorite parts of Cynthia Bulik’s book, Crave, is Chapter 4 where she explains the “eating profiles” she’s discovered over the years… read 

Finding a Balance Between the Desire to Recover and the Desire to Lose Weight

It’s Week 2 of the HealthyGirl.org Book Club—and, as you know, we’re reading Crave by Cynthia Bulik, Ph.D. You don’t have to be reading along in the book in… read