Jenn is a 23 year-old recent college grad from Canada who is a recovering bulimic, but still struggles with binge eating. Today she’s here to tell us about… read 
Category: Guest Post
4 Ideas For The Morning After a Binge
![How Therapy Has Worked For Me [guest post]](../../wp-content/uploads/2011/02/therapy_thumb-100x100.jpg)
How Therapy Has Worked For Me [guest post]
HealthyGirl.org reader Angie told me that she’s had a lot of success recently using cognitive behavioral therapy to help her get (and stay) sane about food. CBT may… read
What to Do the Morning After a Binge
I want to say a big thank you to Ashley Solomon, PsyD, a psychologist who blogs at Nourishing the Soul for writing this insightful and incredibly helpful… read
![Have You Dared to Tell People About Your Eating Issues? [guest post]](../../wp-content/uploads/2011/05/3674715600_57a4e914e43-100x100.jpg)
Have You Dared to Tell People About Your Eating Issues? [guest post]
Today, I’m happy to welcome back HealthyGirl.org reader and contributor Erica, with a guest post. Take it away, Erica! xo…Sunny Hi, ladies—long time no talk! First, I have… read
![How to Deal With Big, Bad Food Guilt [guest post]](../../wp-content/uploads/2011/04/2551148803_0f4b7486be-100x100.jpg)
How to Deal With Big, Bad Food Guilt [guest post]
Today I’m happy to say HealthyGirl.org reader Angie is back with a guest post. Her first time here, she wrote about hopping back and forth between different disordered… read
"There is ALWAYS Hope!" A Message From Someone Who Hit a Little Bump in The Road
There were a few times during my recovery from binge eating disorder when I thought, “Hey, maybe I’m all better!”…and then found myself a week or a month… read
Hopping From One Weird Eating Behavior to Another—Have You Done It?
When I was writing my book, experts told me that it’s incredibly common for people to use several different disordered eating behaviors over their lives. You might start… read
Cabbage Soup, Master Cleanse, Zone, South Beach—How All These Diets Just Led to Binges
A big thanks to Nina at Help for Eating Disorder for sharing her Real Story of recovery with us today: I was always an active and athletic child… read
Real Story: Is Binge Eating More Shameful Than Anorexia?
A big thank you to Samantha for sharing her Real Story with us today. We don’t talk about anorexia a whole lot on HealthyGirl.org, but for many… read
How Much Do Looks Matter to You—and Is It Messing Up Your Efforts to Get Sane About Food?
HealthyGirl.org reader and contributor Erica is back today with a guest post about finding herself in a bit of a tougher spot than usual with food and her… read