My daughter (that’s her on the left, experiencing grass for the second time in her whole little life!) just turned 7 months a few days ago, and I… read
My daughter (that’s her on the left, experiencing grass for the second time in her whole little life!) just turned 7 months a few days ago, and I… read
Today’s the first day of the HealthyGirl.org BookClub featuring on my book, Food: The Good Girl’s Drug! For those of you who haven’t had a chance to get… read
Yesterday I filled you guys in on the body image speedbump I hit around month five in my pregnancy. Today I wanna share the fun convo I had… read
I fully admit to being bad with change. Whatever personality quirks made me easy prey for binge eating disorder have also made me prone to black-and-white thinking, rigidity,… read
First let me say, I am in no way looking a recovery horse in the mouth. I am so grateful to be recovered from binge eating disorder and… read
You guys know that I’ve been struggling a bit to get back into my usual balanced lifestyle, and that I haven’t felt like I’ve had enough time of… read
After that rousing discussion we had the other day about how important it can be to tell the person you’re dating about your food issues, I got to… read
We like to talk about little victories here at HealthyGirl.org—but I’ve realized a victory lately that is anything but little. (At least it seems that way to me!) Here… read