A big thanks to Nina at Help for Eating Disorder for sharing her Real Story of recovery with us today: I was always an active and athletic child… read
A big thanks to Nina at Help for Eating Disorder for sharing her Real Story of recovery with us today: I was always an active and athletic child… read
HealthyGirl.org reader Aria, 22 sent in a Real Story the other day in which she talks about making a list of all of the hurtful things people had… read
Research shows that people who experience trauma during childhood such as physical, sexual or verbal abuse are more likely to grow up to have eating disorders and/or addictive… read
Thank you to HealthyGirl.org reader Stacy, 22, for sharing this tale of emotional eating and very loud little Ho-Hos. Have you ever felt like a food was calling… read
Many thanks to HealthyGirl.org reader Jen, 30, for this inspiring Real Story. More proof that recovery is possible for all of us, guys! xo…Sunny In the summer of… read
Sorry we didn’t have a post yesterday, guys—Morgan’s away and I was working on the book all weekend! But always keep checkin’ back; HealthyGirl.org isn’t goin’ anywhere. I… read
Ever tried to explain binge eating or the compulsion to overeat to a “normal” eater? Yeah, they usually don’t get it. There are some things that only another… read
Happy last Friday of January! I hope the first month of 2010 has started off well for you all! Sunny and I are excited about about getting the… read
Today we have a guest post from a lovely young woman named Lauren. She asks an interesting question…I’ll answer in the comments. Hope you do too. The bigger… read
Thanks to Erica, 21, who’s sharing her very honest, inspiring Real Story today. She’s proof that you can get better! xo…Sunny I cringe when thinking back to the… read