Those of you who have seen this “my story” video below know that I’m pregnant. Those of you who didn’t know…Hey, I’m pregnant! Six and a half months… read 
Posts tagged Q from reader
How Pregnancy is Affecting My Eating and Recovery
Alcohol + Food = Binge?
A common Saturday night scene in my early twenties would go a little something like this: Me and my (very fun) roommate would hit a bar or hip… read
"Is HealthyGirl Only For 'Young' Women?"
I got this note from a 51-year-old reader and wanted to share. The “age” question is one I’ve gotten more than once: Q: Is this site only for… read
5 Ways to Find A Therapist Who Can Help You Get Sane About Food
I’m freaked out that I’m going to gain all my weight again but I can’t stop myself. That’s one of the lines in an email from Sarah, 24,… read
How Much Saner About Food "Should" You Be By Now?
I feel so lost and pathetic. I should be a lot better by now. That’s what HealthyGirl.org reader Hope, 18, wrote to me in an email recently. The… read
"I'm Not Bingeing Anymore, But I Still Dislike My Body. Help!"
AAAAAAAAAAAA! That’s me screaming because I’m so frustrated at how much girls and women pick apart and loathe their bodies. We do amazing things with our lives, we… read
3 Truths I've Learned About Recovery from Binge Eating
One of my favorite things is opening up my HealthyGirl.org email inbox in the morning and find notes from readers. It doesn’t matter how busy things… read
What Steps Did You Take Toward Food Sanity, and In What Order?
So, imagine you realize you have an eating problem and finally decide to seek help. You go through some intensive therapy—maybe even in-patient—but when it’s over,… read
Words of Encouragement Needed for This HealthyGirl.org Reader…
Hi guys. HealthyGirl.org reader Rachael, 21, left a comment this morning that I just had to share with you—and ask you to please weigh in on: Can someone… read
Do You Believe Bingeing (and Purging) Could Actually Be an Addiction?
I got a long letter from HealthyGirl.org reader Ingrid, 23, in which she told me a bit of her story with food and her body (read it here).… read