New HealthyGirl.org reader Veronica, 29 (welcome!) left a comment for me the other day about a topic I haven’t touched on yet: How bingeing and extra food effects… read
New HealthyGirl.org reader Veronica, 29 (welcome!) left a comment for me the other day about a topic I haven’t touched on yet: How bingeing and extra food effects… read
Hi all. This 20-year-old HealthyGirl.org reader sent me an e-mail asking not only for my help, but for all of yours. She feels really stuck in a cycle… read
“For every diet there is an equal and opposite binge.” —Geneen Roth Most emotional eaters or binge eaters get to a point where their old faithful quick-fix—dieting—stops working.… read
Even though I’ve never met any of you, reading your comments and emails makes me feel like I’m getting to know you bit by bit. You guys are… read