Posts tagged health

How Being A House Guest Made Me Think About My Relationship To Food

I hope you all had lovely long weekends! A bit of time has passed since I’ve written regularly for healthygirl, and I was excited when Sunny asked me… read

5 comments | Posted under News on September, 7 2010

Do You Ever Mix Up When You're Thristy and When You're Hungry?

I don’t know about you, but a big part of my struggle with food and body stuff stemmed from not being very connected with my actual physical body… read

6 comments | Posted under News on July, 29 2010

What Does A Healthy Day of Eating Look Like?

When I was in my diet/binge mindset (from the ages of 15 to 25 or so), I thought there was one right way to eat. I believed down… read

6 comments | Posted under Uncategorized on February, 15 2010

Why Your Weight Doesn't Matter

You’ve heard it before: Weight is just a number. That sounds good and all, but it’s a leetle hard to believe when you’re in having a “fat day”… read