Posts tagged Fitness

Even if Your Body Doesn't Change Much, You Will Love it More When You Recover

I’m happy to welcome back the anonymous blogger at Confessions of a Compulsive Overeater with a guest post about how her body image has changed over the course… read 

5 comments | Posted under Body Image, Fitness, Guest Post on September, 22 2010

Surrounding Yourself with People That Help You Get Sane About Food

Sitting on a bike in between two of my friends in a spinning class on a recent Saturday morning, I realized how fortunate I felt to have people… read 

3 comments | Posted under Fitness on January, 22 2010

How Many Push Ups Can You Do?

The kind of exercise I like to do has nothing whatsoever to do with weight or body size. For me, working out is about strength, tone, stress relief—just… read 

14 comments | Posted under Fitness on January, 10 2010