Posts tagged sugar

What it Takes to Go From Feeling Sick, Stuffed and Awful to Feeling Strong and Happy

Many thanks to HealthyGirl.org reader Jen, 30, for this inspiring Real Story. More proof that recovery is possible for all of us, guys! xo…Sunny In the summer of… read 

5 comments | Posted under Real Stories on February, 24 2010

The Fuzzy Line Between a Craving and a Habit

I was walking home after a great meal with some friends-after which I felt completely satisfied-not too full, and definitely not still hungry. As I got closer to… read 

3 comments | Posted under Everyday Eating on February, 24 2010

My New Favorite (No-Binge) Pumpkin Pie

I’ve written a bit about my “thing” with chocolate candy. (Binge in a bag!) In truth, refined sugar in general can be a trigger food for me-making me… read 

2 comments | Posted under Uncategorized on November, 3 2009