Posts tagged restricting

Are You Blind to Having a "Problem"?

Thanks to HealthyGirl.org reader Caroline, 26, for sharing her Real Story today. I so relate to not wanting to admit to having a problem. But it’s so freeing… read

1 comment | Posted under Guest Post, Real Stories on June, 9 2010

Is Your Food Problem Bad Enough to Require Therapy?

“Is my problem bad enough to require therapy?” That’s the question I recently got from HealthyGirl.org reader Katie, 16. Can you guess what my answer’s gonna be? Please… read

9 comments | Posted under Q&A on June, 2 2010

When Did You Know You Were Really Ready to Change?

They say that it takes the average smoker seven attempts to finally quit. What about your average binge eater? How many times have you and I vowed to… read

16 comments | Posted under Uncategorized on May, 4 2010

The Fleeting, Powerful, Feeling of Control

I got an email from a 17-year-old HealthyGirl.org reader named Hope a couple of days ago that reminded me of how powerful the feeling of controlling your food… read