Posts tagged weight

4 Books That Will Help You Get Sane About Food (And Get to a Healthy Weight)

This post is inspired by a Rachel over at Body By Pizza, who tweeted late last night that a good friend of hers needed a good book on… More 

Posted on October 21, 2009 by Sunny -  11 Comments

Filed under News | Tagged , ,

What Crazy Diets Have You Tried?

Ever been tempted to click on those ubiquitous “Lose Your Belly Obeying This One Simple Rule” diet ads? Of course you have. It’s human nature to want a… More 

Posted on October 13, 2009 by Sunny -  10 Comments

Filed under Uncategorized | Tagged , ,

Proof That "Fat Days" Are Sooo All In Your Head

There was an incredibly interesting “feeling fat” study presented at the Eating Disorders Research Society meeting I went to last week. The researchers at York University showed 100… More 

Posted on September 30, 2009 by Sunny -  Leave a comment

Filed under Body Image, News | Tagged , , ,

3 Amazing Things That Happen When You Stop Emotionally Overeating

Overeating is a coping mechanism that some of us have developed to help us deal with our lives and feelings. Why? Because life can be hard, and feelings… More 

Posted on September 22, 2009 by Sunny -  1 Comment

Filed under Uncategorized | Tagged , ,