15 results for john

Not my belly. But cool pic, huh?

How I Dealt with a Pregnancy Weight Gain “Crisis”

Yesterday I filled you guys in on the body image speedbump I hit around month five in my pregnancy. Today I wanna share the fun convo I had… More 

Posted on May 2, 2011 by Sunny -  6 Comments

Filed under Uncategorized, weight | Tagged , ,

eating_in_light_of_moon

Eating in the Light of the Moon

Reading this book is an enlightening experience! Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston teaches women how to free themselves from… More 

Posted on January 18, 2011 by nick -  Leave a comment

Real Story: Is Binge Eating More Shameful Than Anorexia?

A big thank you to Samantha for sharing her Real Story with us today. We don’t talk about anorexia a whole lot on HealthyGirl.org, but for many disordered… More 

Posted on November 7, 2010 by Sunny -  15 Comments

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Ever Know Exactly What The Smart Thing to Do With Food Is, But You Do The Opposite Anyway?

There have been times in my recovery from binge eating disorder that certain trigger foods were off limits. In order to make myself feel safe, and reduce the… More 

Posted on October 5, 2010 by Sunny -  8 Comments

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As The Weather Gets Colder, Does Your Appetite Heat Up?

[Note: This post contains talk about specific foods. Just a note in case you find that triggering!] Today was the chilliest day we’ve had here in New York… More 

Posted on October 3, 2010 by Sunny -  9 Comments

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OK, I Know This Sounds Cheesy, But: Have You Talked to Your Inner Child Lately?

You guys know that I’ve been struggling a bit to get back into my usual balanced lifestyle, and that I haven’t felt like I’ve had enough time of… More 

Posted on August 10, 2010 by Sunny -  12 Comments

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Have You Ever Dated a Binge-Eating Enabler? I Kinda Married One Once

After that rousing discussion we had the other day about how important it can be to tell the person you’re dating about your food issues, I got to… More 

Posted on August 4, 2010 by Sunny -  6 Comments

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Do You Sneak-Eat? Why It's Important to Keep Your Food on the Up and Up

This morning as I was getting ready to write today’s post, I was reading through some guest blogs that eating disorders therapist Esther Kane, MSW, sent over for… More 

Posted on July 12, 2010 by Sunny -  11 Comments

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How to Stay Sane About Food When Life Gets Crazy!

This post today is ripped not from the headlines, but straight from my life! My one-year anniversary with John is coming up in a few days, my book… More 

Posted on May 25, 2010 by Sunny -  2 Comments

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Let's Talk About Peanut Butter (…and Other Trigger Foods)

I l-o-v-e, love peanut butter—and right now, my relationship with the creamy stuff is in a very good place. I had a tablespoon of peanut butter in my… More 

Posted on May 19, 2010 by Sunny -  18 Comments

Filed under Everyday Eating | Tagged