10 results for trish


HealthyGirl.org Update: Sign Up for the Blog Feed + Opportunities to Contribute!

Hi all! I know the posts have been intermittent lately, and by way of explanation I can only look down at my bulging, eight-month-pregnant belly and say, “It’s… More 

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Have you been keeping your eating issues locked away as a secret? Do you think it's time to tell someone?

Have You Dared to Tell People About Your Eating Issues? [guest post]

Today, I’m happy to welcome back HealthyGirl.org reader and contributor Erica, with a guest post. Take it away, Erica! xo…Sunny Hi, ladies—long time no talk! First, I have… More 

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Weight isn't as good an indicator of your relationship with food as you might think.

What Exactly Counts as a Binge—And Are All Bingers “Overweight”? [book excerpt]

Part 3 of the excerpt from my book Food: The Good Girl’s Drug. Enjoy! Are all binge eaters or emotional overeaters overweight? Not at all. This is a huge misperception… More 

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Today is a Big Day for Me!

I am so incredibly excited to announce that—holy cow, somebody pinch me—my book hits shelves TODAY! I feel a little dizzy. Food: The Good Girl’s Drug is the… More 

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"Is HealthyGirl Only For 'Young' Women?"

I got this note from a 51-year-old reader and wanted to share. The “age” question is one I’ve gotten more than once: Q: Is this site only for… More 

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"There is ALWAYS Hope!" A Message From Someone Who Hit a Little Bump in The Road

There were a few times during my recovery from binge eating disorder when I thought, “Hey, maybe I’m all better!”…and then found myself a week or a month… More 

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"I Read Something Really Hurtful Online About 'Fatties'; How Can I Get It Out of My Head?"

Have you ever read something online, or in the opinion pages of a paper, or seen someone on TV saying something that hurt your feelings or pissed you… More 

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What to Do When Someone You're Dating Makes You Feel Fat

I remember in high school, a boyfriend made a comment once about my hands being “crazy big.” He didn’t call me fatso, or tell me I was ugly,… More 

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How to Exercise For The Right Reasons—and Feel Better About Your Body

Some of you know Trish from her comments here on HealthyGirl.org—she’s been a regular reader almost since the beginning. I first got to know her when she asked… More 

Filed under Body Image, Fitness, Guest Post | Tagged , ,

"How Do I Stop Feeling Bad About My Body?"

A HealthyGirl.org reader named Trish left a comment with this question the other day. I got her permission to post it here—with an answer from body image expert… More 

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