Many thanks to HealthyGirl.org reader Jen, 30, for this inspiring Real Story. More proof that recovery is possible for all of us, guys! xo…Sunny In the summer of… read 
I was walking home after a great meal with some friends-after which I felt completely satisfied-not too full, and definitely not still hungry. As I got closer to… read 
I’ve written a bit about my “thing” with chocolate candy. (Binge in a bag!) In truth, refined sugar in general can be a trigger food for me-making me… read 