Posts tagged books
How to Deal With Big, Bad Food Guilt [guest post]
Today I’m happy to say HealthyGirl.org reader Angie is back with a guest post. Her first time here, she wrote about hopping back and forth between different disordered… More 
Posted on April 19, 2011 by Sunny - 
6 Comments
Filed under Guest Post | Tagged books, food guilt, intuitive eating
"I Eat Until I Hurt and I Cannot Stop. Help!"
I got an email from a young woman the other day who seems to have been bouncing between different disordered eating behaviors for a few years and is… More
Posted on January 25, 2011 by Sunny - 20 Comments
Filed under Q&A | Tagged anorexia, books, Geneen Roth, support groups, therapy
Your Inner Little Girl Needs to Watch This Video
It’s a book trailer for Good Girls Don’t Get Fat by Dr. Robyn Silverman. Whether the book is right for you or not, this video is sure to… More
Posted on October 7, 2010 by Sunny - 6 Comments
Filed under Body Image | Tagged Body Image, books, video
How Has Having a Healthier Relationship With Food Changed Your Life?
Hi all! You may or may not have noticed that I’ve been a little more quiet than usual. I’m nearing the manuscript delivery deadline for my book, and… More
Posted on May 12, 2010 by Sunny - 5 Comments
Filed under Uncategorized | Tagged Book, books, meditation, recovery, support groups, therapy
The Book That's Helping One Binger Get Sane About Food
Your emails and comments are so inspiring. The conversations we’re having here are creating a community and helping people—and the site is growing: Just this morning, I got… More
Posted on February 4, 2010 by Sunny - 7 Comments
Filed under "Little Victories" | Tagged books, recovery
Updates: Book Club and Push Ups Challenge!
Hey guys! A couple HG updates: Crave: Why You Binge Eat and How To Stop won the poll for our first HealthyGirl.org Book Club pick. We’ll start officially… More
Posted on January 18, 2010 by Sunny - 9 Comments
Filed under Uncategorized | Tagged books, Healthygirl Book Club, updates
Food-Sanity Book Club? Let Me Know What You Think!
Hey guys! I got an idea today about starting a HealthyGirl.org Book Club where we’d read and discuss a bunch of healthy-eating/healthy-body image books one at a time.… More
Posted on January 1, 2010 by Sunny - 5 Comments
Women's Weird Food Habits (Do You Have Some Too?)
THE GIRL WHO DIDN’T EAT ANYTHING WHITE: I was just talking to a young woman yesterday who was really excited because she just had Greek yogurt for the… More
Posted on October 27, 2009 by Sunny - 15 Comments
Filed under Uncategorized | Tagged books, food, recovery
4 Books That Will Help You Get Sane About Food (And Get to a Healthy Weight)
This post is inspired by a Rachel over at Body By Pizza, who tweeted late last night that a good friend of hers needed a good book on… More
Posted on October 21, 2009 by Sunny - 11 Comments