Posts tagged Diets
What To Do When Diets Stop Working
“For every diet there is an equal and opposite binge.” —Geneen Roth Most emotional eaters or binge eaters get to a point where their old faithful quick-fix—dieting—stops working.… More 
Posted on March 7, 2010 by Sunny - 
6 Comments
Filed under Uncategorized | Tagged dieting, Diets, Q from reader, reader letter, recovery, weight loss
Surrounding Yourself with People That Help You Get Sane About Food
Sitting on a bike in between two of my friends in a spinning class on a recent Saturday morning, I realized how fortunate I felt to have people… More
Posted on January 22, 2010 by Morgan - 3 Comments
Is It Possible To Focus on Weight Loss and Recovery At The Same Time?
This 20-year-old HealthyGirl.org reader asked me something all overweight overeaters have wondered at one time or another: Can I lose weight and get better at the same time?… More
Posted on January 21, 2010 by Sunny - 8 Comments
Filed under Uncategorized | Tagged binge, binge eating disorder, dieting, Diets, Q from reader, recovery, weight loss
How Did Your Mom's Relationship With Food Affect Your Own?
Even though my mom was always naturally slim, she kept her share of calorie counting books around the house. And she used to go on weird juicing kicks—or… More
Posted on January 4, 2010 by Sunny - 6 Comments
Filed under Uncategorized | Tagged Diets, family, mothers
The Worst New Year's Resolution You Could Possibly Make
[youtube=http://www.youtube.com/watch?v=_OBPWUijk4M] OK, get this: I’ve been diligently working on my recovery from binge eating disorder for years, right? And I’m about to write a book on how to… More
Posted on December 31, 2009 by Sunny - 3 Comments
Filed under Body Image | Tagged Diets, holidays, resolutions
Someone's Got a Case of the I'll-Start-Over-Again-on-Mondays…
I was sitting here on Sunday night writing this post after having a pretty productive day, and it struck me how different Sunday nights used to be for… More
Posted on November 16, 2009 by Sunny - 2 Comments
Filed under Uncategorized | Tagged Diets, recovery
What Crazy Diets Have You Tried?
Ever been tempted to click on those ubiquitous “Lose Your Belly Obeying This One Simple Rule” diet ads? Of course you have. It’s human nature to want a… More
Posted on October 13, 2009 by Sunny - 10 Comments
Filed under Uncategorized | Tagged Diets, recovery, weight