Posts tagged scale

Has the Number on the Scale Ever Ruined Your Whole Day?

HealthyGirl.org reader Carly, 20, is having some trouble with her scaleā€”as in, the number she sees on it in the morning is dictating her moods. Sound familiar? Yep,… read 

Weight IS Just a Number, But Here's Why It's Important To Me Right Now

I’ve talked about how the number on the scale doesn’t really matter in terms of looks or health. But it does mean something to me. At this point… read