Category: Q&A

"How Do I Stop Feeling Bad About My Body?"

A HealthyGirl.org reader named Trish left a comment with this question the other day. I got her permission to post it here—with an answer from body image expert… read 

Where Can I Find A Free Overeating Support Group?

In a post about my crazy diet history, I mentioned going to an eating disorders support group. That prompted commenter Kate to ask: I’m so intrigued by this… read 

How I'm Getting Sane About Food: A Q&A With Glamour's Margarita Bertsos

Margarita Bertsos is an assistant editor in the health department at Glamour–and a recovering emotional eater. She’s written very honestly for the magazine about her struggles with (and… read