58 results for morgan

Moving Your Body Through Recovery

Recently Sunny and I were having a conversation about the important role that moving our bodies has played in both recovery and in our overall sanity with food… More 

Filed under News

When "Figuring Out" The Why Isn't Always As Important

Maybe it’s the changing of the season (yay summer!), maybe the changing of my location (I just moved), or maybe just the ebb and flow of recovery, but… More 

Filed under News

Cooking Helped Me Feel More Sane About Food

You certainly don’t have to agree with me, but most of the time, I enjoy cooking and preparing food. It’s not just because my family has an Italian… More 

Filed under Everyday Eating

How Knowing Yourself Can Help You Feel More Sane About Food

Recently, I was thinking about some of the things that have made the biggest difference in me getting to a place where most of the time I feel… More 

Filed under Everyday Eating

What Procrastination Has to Do With Your Eating Habits

Although I am luckily no longer in the place in my life where I have to take finals and write long research papers, I do remember it as… More 

Filed under Everyday Eating | Tagged

The Ebb and Flow of Getting Sane About Food and Your Body

Like most things in life, there is an ebb and flow about dealing with food and body stuff. It’s something that I have begrudgingly learned to accept (albeit… More 

Filed under Everyday Eating | Tagged

Are You Ever Afraid to Start Eating When You Feel Emotional?

I’ve written a lot in the past about eating habits getting out of control when feeling emotional (or trying NOT to feel emotional), but I had an experience… More 

Filed under Everyday Eating | Tagged , , ,

Do You Ever Feel Weird About Receiving Body Compliments?

Last week I was walking home from the gym, still in my workout clothes, and I walked past a guy who said aloud to me, “You have the… More 

Filed under Body Image | Tagged ,

Dealing With Friends, Co-workers, Dates and Parents When You've Got Food Issues

I’ve always been fairly open about my eating issues. Even though I did find binge eating disorder shameful, I was still able somehow to get over that enough… More 

Filed under Everyday Eating | Tagged , , ,

Do You Ever Feel Guilty for Feeling Guilty?

Okay so I’m sorry to bring up the conference that I went to this past weekend again, but there’s just another great thing that was talked about that… More 

Filed under Uncategorized | Tagged , ,