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Recommended Reading
- Life Beyond Your Eating Disorder
- Breaking Free from Emotional Eating
- Eating in the Light of the Moon
- The End of Overeating
- Overcoming Binge Eating
- Crave: Why You Binge Eat and How to Stop
- Intuitive Eating
- The Body Image Workbook
- Feeding the Hungry Heart
- It’s Not About the Food