Hi all! I’m creating a new section on the site called Real Stories, where I’ll be collecting the food/body/life stories of lots of women in the HealthyGirl.org community.… read 
216 results for Sunny
Happy Announcement: Sunny's Writing a Book For Young Women Who Overeat!
I’ve got an announcement! After many years of thinking about it, and a couple of years of plucking away at a proposal, it’s finally happening: Berkley Books has… read
Sunny’s Story
Research over the last five years has found that binge eating disorder is actually twice as common as anorexia and bulimia combined in women of all backgrounds and… read
4 Ideas For The Morning After a Binge
Jenn is a 23 year-old recent college grad from Canada who is a recovering bulimic, but still struggles with binge eating. Today she’s here to tell us about… read
![How Therapy Has Worked For Me [guest post]](../wp-content/uploads/2011/02/therapy_thumb-100x100.jpg)
How Therapy Has Worked For Me [guest post]
HealthyGirl.org reader Angie told me that she’s had a lot of success recently using cognitive behavioral therapy to help her get (and stay) sane about food. CBT may… read
What to Do the Morning After a Binge
I want to say a big thank you to Ashley Solomon, PsyD, a psychologist who blogs at Nourishing the Soul for writing this insightful and incredibly helpful… read
A Christmas Lesson: The Difference Between Eating Too Much and “Bingeing”
Well, hello everyone! This is the first new HealthyGirl.org post since June when I was seven months pregnant. Thanks for being patient with the spotty contact as I… read
![Have You Ever Choosen Food Over People? [HealthyGirl.org BookClub]](../wp-content/uploads/2011/01/book_3d-100x100.png)
Have You Ever Choosen Food Over People? [HealthyGirl.org BookClub]
Happy BookClub day! I’m so sorry for missing the last two weeks of posts (see why). But I’m here now, so let’s keep going with Food: The Good… read
HealthyGirl.org Update: Sign Up for the Blog Feed + Opportunities to Contribute!
Hi all! I know the posts have been intermittent lately, and by way of explanation I can only look down at my bulging, eight-month-pregnant belly and say, “It’s… read
![How Do <i>You</i> Describe Your Issues With Food? [HealthyGirl BookClub]](../wp-content/uploads/2011/05/715890075_16dc54bc9f-100x100.jpg)
How Do You Describe Your Issues With Food? [HealthyGirl BookClub]
Welcome to week 2 of the HealthyGirl.org BookClub featuring on my book, Food: The Good Girl’s Drug! I wanted to talk about something in Chapter 1 again today—but… read