Do you [heart] food too much?

I know I do. Or did. Ever since I was, oh, six or seven years old. Believe me, there’s nothing wrong with loving food, but when it gets to be something you use–almost like a drug–it can complicate things. Not to mention make you overweight, unhappy, and feel unable to handle your life.

It sure is nice when you start getting better, though. That’s where I am in my life now–and that’s what HealthyGirl is about, trying to help other girls and young women learn how to curb their out-of-control hunger and eat like Healthy Girls.

Hope to be of help.


2 Responses to Do you [heart] food too much?

  1. Lariza Vera says:

    Hello Sunny,
    My name is Lariza and I am currently 22 and have struggled with being overweight probably all of my life I might have been normal weight when I was 2 but that’s about it. I find it encouraging to hear you say that you are happy, healthy, and a mom. This is the biggest reason I want to loose weight and even though I have many years to become a mom I know the side effects of being overweight is not being able to carry a baby full term. As a college student I don’t have the financial ability to join weight watchers or see a specialist about my condition. I am writing to you to ask you where to start what I can do without feeling guilty about being so fat.


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Sunny Sea Gold

About the Author

Sunny Sea Gold is a media-savvy advocate and commentator specializing in binge eating disorder, cultural obsessions around food and weight, and raising children who have a healthy body image.