I’m so intrigued by this eating disorder support group. Where did you find yours and how can I?
A therapist recommended my support group to me. But there are lots of places to look for free (or cheap) support no matter where you live. Start here:
1. National Eating Disorders Assocation
NEDA has a hotline that’s open to calls M-F 8:30-4:30 PST where you can get info, therapist referrals and help tracking down support meetings in your area: 800-931-2237
2. Binge Eating Disorder Association
Although BEDA doesn’t host it’s own support groups, the site has a (growing) list of groups and meetings such as “A Weigh Out” in Millersville, Maryland and a nice listing of other support sites like SomethingFishy.org.
3. Eating Disorders Anonymous
This 12-step based group (think alcoholics anonymous style) has meetings in 32 states, plus all-volunteer (as in no therapists) hotlines and phone meetings that you can call into no matter where you live.
4. Overeaters Anonymous
Another 12-step group, but this one has meetings and chapters in all 50 stats and internationally, as well as phone and online meetings if you don’t have a group in your town (or if a face-to-face meeting is a little intimidating at first).
5. Campus Psychological or Health Services
College students often have free-or super-discounted-access to group meetings or therapy sessions to part- and full-time students. (I know my alma mater had them! And I took advantage.)
Whew. I hope these resources will help Kate and others find the same kind of healing, acceptance and guidance I’ve found in the support group I’m lucky enough to attend. Please feel free to add any sites, hotlines or other resources you guys know about!
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